Train Where the Elite Train

"It's not the will to win that matters - everyone has that.
It's the will to prepare to win that matters."
-Paul Bryant
Weight Loss

Weight Loss

For all clients we start with a complete individual evaluation of current health, functional movement screening (FMS), exercise history, diet and lifestyle while establishing short-term and long-term fitness goals. From the start, we provide nutritional guidance, accountability and motivation. We personally design your program every step of the way.
Adult Fitness Training

Adult Fitness Training

From relative strength conditioning using body weight to Olympic-style power lifting, all strength training is fully supervised by a certified personal fitness trainer and strength coach

Sports Performance Training

Sports Performance Training

Our specialties range from basic fundamental running and stop-start mechanics to intricate sprinting dynamics, repetitive movements and speed enhancement is our specialty. We also do Team exclusive speed and agility training.

Get your head in the game! From simple focus on technique to competitive application, our programs build confidence and mentally prepare our athletes to perform their best.

Steve Purvin, CSCS


Owner/Managing Partner

Steve Purvin, CSCS, is a Strength, Conditioning and Fitness expert for Pro Sports Performance & Fitness. Steve has more than 10 years of experience in the sports performance and personal training field both as a client and a coach. A driven athlete himself, Steve attended Concordia University in St. Paul, Minnesota on a football scholarship and earned his Bachelor’s degree in Exercise Physiology/Kinesiology with a minor in Sports Nutrition while completing his coursework to become a Certified Strength and Conditioning Specialist (CSCS).

Immediately following his senior season, Steve began coaching football at Concordia and took control of the school’s off-season athletic conditioning program. His experience designing sport-specific strength and conditioning programs has led to his training and development with athletes of every major sport and competitive level from youth/teen individual development, to team and league programs, up to athletes in the NCAA, NHL, NFL and MLB.

Scott Hejna, CPT


Managing Partner

Scott Hejna is an A.C.E. & A.F.P.A. certified personal trainer, speed and agility coach, and Group Fitness expert for Pro Sport Performance & Fitness. Scott also has more than 10 years of experience in personal training and sports performance industry. As a collegiate athlete, Scott received All-American honors as a safety for The University of St Francis in Joliet. While at St. Francis, Scott earned his Bachelor Degree in Business Management with a minor in Economics.

After graduation Scott continued his football career with the Chicago Slaughter, a professional arena football team. After retiring from football, Scott embarked on a successful career in the fitness consulting industry. Scott is bringing his passion for sport performance and with his love for group style personal training to PSP Fitness.

John Binkowski, MA, Nasm


Performance Enhancement Specialist

John brings over 20 years of strength, speed, conditioning, and fitness experience to PSP. John currently holds certifications from PTA Global & NASM. He maintained both CSCS & CSCC certifications for over 15 years. John broke into Athletic Performance profession succeeding a decorated collegiate career at Western Illinois University where he was an 3 time All-Conference selection as well as a 2 time All-American offensive lineman. Immediately upon graduation John pursued his Masters Degree in Exercise Science while serving as a graduate assistant strength coach responsible for football and basketball specifically.

In addition to his work with college athletes, John spent the next decade coaching athletes to perform at their maximum potential. His client base extended into the professional ranks with NBA athletes from the Seattle Sonics, Portland Trail Blazers, Milwaukee Bucks, and Los Angeles Lakers. His roster also included 4 world champion boxers. Over his career, John has trained athletes in all of the major four sports as well as 8 Olympic athletes and 2 PGA major winners. In his 12 years in the Strength field, John has had over 75 athletes drafted and compete at the professional level. His passion and experience working with athletes makes John an invaluable addition to the Pro Sports Performance coaching staff.

NEW! Adult Punch Card: 5 sessions for $59:

  • For individuals who cannot commit to the unlimited membership
  • Perfect for the parents of athletes who like to watch our workouts. Now you can join in with them.
  • Note: This offer is not available for Sports Performance Programs

 

① Adult Unlimited:

  • Customized workouts administered by a certified personal trainer / strength coach each workout
  • Unlimited workouts per month
  • Nutritional guidance to ensure you are on the right track to achieving short & long term goals
  • Fun energetic and educated coaching!!!!
  • No appointments necessary

 

② Sports Performance:

  • Structured workouts tailored specifically towards your athletic development
  • Track progress daily to provide evidence of improvements
  • Strict coaching to ensure technique is preserved and exercises, lifts and drills are completed in the safest most effective manner
  • 2 day 3 day and 4 day per week programs are available

 

③ Team Specific: Inquire for details

  • Customized Speed and agility for your entire team, school or organization.
  • Provide team building climate conducive to athletic development using the industry’s most successful and proven techniques
  • Improve Speed, Lateral Movement and Vertical Jump

 

④ Corporate: Inquire for details

  • Perfect for small businesses or large corporations
  • PSP will develop a program to help every member of your team from the fittest to the most beginner improve their lifestyle.
  • Goal coaching, Motivation, accountability, Nutritional guidance, Lunch time seminars, and Daily fitness activity
  • All programs prepared by professionals with combined over 50+ years of experience making a positive impact on peoples’ lifestyles
  • Improve the company’s bottom line by reducing health care premiums and risk assessment

 

Testimonials
  • After a long recovery from Achilles surgery, I felt out of shape and that my "athletic" days were over, as a 37 year old. Steve, Scott, and John have pushed me everyday, to where my daily PSP visit is an addiction. I get in and get out within an hour and honestly feel lost if I miss a day.  My motto has become "I hate being here, but love it when I leave!"
    Keith, Homer Glen IL
  • Scott has truly helped both my husband and I to transform our lives. I am a true fitness convert and that is honestly something I never expected to say! It's truly been a life changing experience for both of us!
    Mary, Chicago IL

ABCRFLWQIUPXYZ

By Steve Purvin (cscs) I hope the title of this post caught your attention…if not, don’t worry, it is not a typo (I have a fully capable F7 key) …. The title best describes the organization I see with most
Read More →

A day in my world…

As a Strength Coach who specializes in athletic development, I am often mislabeled as a “speed and agility guy/coach.” The following dialogue describes a common interaction when inquires about our services
Read More →

Nice Words from a Happy Client

Mary wrote us a nice story about her experience here at PSP. Thanks for the kind words! My story is fairly simple. Used to hate exercise, with a passion! I belonged to Curves off and on for years but was n
Read More →
Gym Address

Gym Address

10649 W 163rd Pl Orland Park, IL 60467 Chicago
Email

Email

steve.psp@live.com
Phone

Phone

331-645-1461
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